Ngee Ann has a very interesting module that typically evokes a whole range of reactions from freshmen, especially when they find out it is compulsory for year one students. Some are excited, some are pleasantly surprised, others are disappointed or even scared. The module is Sports & Wellness (S&W).
I know what you're thinking, "PE Lessons all over again!" or "strenuous exercise!" Well, take it from a senior. :) Having been through the module in year one, I have only GOOD things to say and can attest to its many benefits. You get to keep fit, stretch the body and mind AND make new friends. What's not to like?
The great thing about Ngee Ann, is that you get to choose which sport you want to take up, learn or just have fun playing during S&W. This way, it never gets boring for you. When i first looked at the list of S&W electives, i nearly swallowed my tongue. I'm not kidding you, the choices are crazy! You can take your pick from well-known favourites like Soccer, Basketball, Netball, Volleyball, Touch Rugby and Badminton, as well as other niche interesting activities like Hip Hop, Yoga, Dancesport, Futsal, Lifesaving and Gym Aerobics! Now, do we spoil you or what!
Dedicated coaches guide you throughout the module and you're given ample opportunities to hone your skills (and confidence!) through CCA attachments, inter-class games and outdoor programs. And in case you don't already know, S&W isn't just about keeping fit. There's also the tiny (large for me) plus point that you get to meet lots of different people from different academic schools (wink, wink!) and build your social network on campus, which can be very useful!
I remember getting all fidgety whenever an S&W day drew near 'cos I would have been looking forward to it all week (it's one S&W session a week, 13 sessions in one semester), and be all ready to get out into the sun and de-stress! :) So to all freshmen reading this, I really hope you'll enjoy this module and treasure every second of it! Choose a sport you like, or one that you've always wanted to learn, but never had the time, energy, or money for. What better place to do it, then at Ngee Ann? :)
